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Bo / Crazy Italians Griffin

Region: n/a

Box: n/a

Sex: n/a

Age: n/a

Height: n/a

Weight: n/a

Maxes

Back Squat:

Deadlift:

Clean & Jerk:

Snatch:

Benchmarks

Fran:

Grace:

Isabel:

1 Mile:

2K Row:

Challenges

Rumble at the Rink - Team

Division: Team Women's Master
Rumble at The Rink - Team Wod
TIME

For time:
10 Rounds Ping Pong style
3 DL
6 Box Jumps
9 Cal Row
10 Min time Cap

RX
DL 225/155
Box Jumps 24/20

Scaled
DL 135/95
Box jumps or step ups allowed 24/20

Masters
DL 185/125
Box jumps or step up allowed 24/20

Total Time: